2023-10-02 19:51:14
Definitely strained my lower back on Day 16 so I’ve been healing & taking things slow. Just being able to stretch comfortably again but I just completed some slight floor ab work. Hoping to finish round 2 challenge soon
Nicole Berry: Hope you feel better soon
Lameisha Brown: Same here I haven’t done it since Monday but I’m back in the gym now
2023-09-30 17:49:56
Day 16✅
2023-09-28 17:09:44
Today is technically rest day but I went & did day 15 because nobody told me to take a 3 day rest this past weekend on my brief vacation.
2023-09-27 17:18:54
Day 13✅
2023-09-26 20:18:37
Day 12✅
2023-09-22 04:57:31
Day 11✅
2023-09-21 05:45:14
Day 10✅
2023-09-20 14:13:58
Day 9✅
2023-09-19 17:39:42
Day 8✅
2023-09-17 10:42:31
Day 6✅