2018-09-27 01:06:39
RD2 Day 2 was a success. Let continue ladies remember we got this. Have a gn
2018-09-25 22:11:08
Hello my honeys I’m back in action. I started my rd2 over again so this is day 1 for mez let’s get it. Don’t give up
2018-09-22 00:38:46
Hey hey my beautiful ladies hope everyone is doing well. I haven’t been working out for 3 days. Been sick like a dog can’t wait to get over it I will be starting over from rd2 day1. Much love we got this
Leticia Marie Gardner: Praying for a speedy recovery !!!!
Carmen Nieves: Thank you so much mama
2018-09-19 01:54:11
RD 2 DAY2 complete. My arms are on fire. Ladies I know sometimes it gets hard but never give up. Much love let’s continue being great.
2018-09-18 02:22:29
Hey hey ladies hope everyone had a great work out. I took the day off today cuz yesterday really beat me but will be back tomorrow
2018-09-17 00:10:38
RD 2 day 1 complete. Train insane or Remind the same. Ladies let’s get it. We
Are Strong
Nilda Navedo: Love your Freestyle Workout Music on her page
Carmen Nieves: Thank you love
2018-09-13 13:36:12
Woohoo going to start my round 2 on Sunday
Kyetta Johnson: Good luck
Carmen Nieves: How can we do it together. It’s always great to push each other
Carmen Nieves: Thank you kyetta
2018-09-10 03:18:32
Fear says...No you can’t. Determination says...Yes you can. Results say...I told you so. #happymonday Continue being great ladies
natasha lamb: Gorgeous!
Mia Alexander: Yes ma’am. You look great!
Carmen Nieves: Thank you my honeys. Remember we are all beautiful n strong. Stay positive
2018-09-06 23:50:05
Hey hey my beautiful sexy ladies hope you guys had an amazing day. Work out completed. Let’s get it, we strong
2018-09-05 23:23:55
Hello honeys hope everyone had a great day today. Remember to continue pushing. Never give up. We got this. #staystrong
Mia Alexander: Carmen, what meal plan did you follow for R1?
Carmen Nieves: Hi honey I followed the gain one
Mia Alexander: Thanks!