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Total Focus - Legs & Butt

Total Focus - Legs & Butt

Tighten and tone your legs & butt in just 15 minutes!!!

*Bands optional

Follow along as we go through a series of movements aimed at toning the hamstrings, defining the quad muscles, and shaping the glutes. Maximize results by performing this quick routine as a secondary workout or on days when time is limited.

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Total Focus - Legs & Butt

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